Adam Smith

Adam Smith is an accomplished individual who serves as an chief contributor at Healthify Magazine, a leading publication dedicated to promoting health and wellness. With a passion for empowering individuals to live healthier lives, Adam brings a wealth of knowledge and expertise to his role.

Wahoo Kickr Run treadmill on white background

Health

The New Wahoo Kickr Run Treadmill Promises A More Realistic Running Experience

Withings ScanWatch 2 Review | Coach

Health

Withings ScanWatch 2 Review | Coach

Halloumi and roasted red onion, courgette and bell peppers arranged on a wrap, next to a plate of roasted vegetables and a bowl of hummus

Health

High-Protein Halloumi Wrap Recipe To Help You Refuel After A Workout

Harry Styles performs on stage during The BRIT Awards 2023 at The O2 Arena on February 11, 2023 in London, England

Health

I Tried Harry Styles’ Workout From His Trainer And It Took Me More Than Two Hours

Woman performs box jump exercise in gym, man holds barbell across the back of his shoulders in background

Health

Expert Trainer Explains How To Build Strength And Power At The Same Time With Contrast Training

Woman squatting in a circle with other gym-goers

Health

The Best Beginner Exercises, As Picked By Five Personal Trainers

Asics Gel-Nimbus 26 Vs Asics Gel-Nimbus 25: I’ve Tested Both And I’d Get The Older Shoe In The Sales

Health

Asics Gel-Nimbus 26 Vs Asics Gel-Nimbus 25: I’ve Tested Both And I’d Get The Older Shoe In The Sales

Naomi Annand demonstrating the clock shoulder stretch

Health

I Tried This Yoga Expert’s Routine And In Just 10 Minutes My Tight Shoulders Felt As Good As New

Man performing squat at home, holding dumbbell by his chest

Health

Expert Trainer Says You Need These Six Dumbbell Moves To Build A Stronger Lower-Body At Home

Selection of Sealskinz gloves

Health

I Tried Five Pairs Of Sealskinz Gloves And These Are The Best For Running

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