Adam Smith

Adam Smith is an accomplished individual who serves as an chief contributor at Healthify Magazine, a leading publication dedicated to promoting health and wellness. With a passion for empowering individuals to live healthier lives, Adam brings a wealth of knowledge and expertise to his role.

Puma Fuse 3.0 Review: More Stable, Less Comfortable

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Puma Fuse 3.0 Review: More Stable, Less Comfortable

Muscular man holding heavy dumbbells

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This Dumbbell Arms Workout Uses Antagonistic Supersets For More Muscle

Man and woman running in ultra-marathon race

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7 Things I Learned While Running My First Ultra-Marathon

Aerial view of start of Paris Marathon 2023 on the Champs-Elysees with the Arc de Triomphe in the background

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Use The Paris Marathon Tracker App To Follow Runners

Gen Greensted demonstrating the four-point arm and leg extension

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A Barre Teacher Recommends These Five Exercises For Better Posture

Bulgarian Split Squat exercise using home stairs

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Three Exercises To Combat Knee Pain, As Prescribed By A Physical Therapist

Man sitting in front of a laptop eating cereal

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The Most Common Snacking Mistake Seen By This Weight Loss Coach And How To Avoid It

Nike Alphafly 3 running shoes in yellow Volt colorway on feet of runner

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The Nike Alphafly 3 Will Be Available To Buy Today, Here’s The Exact Time It Goes On Sale In Each US Time Zone

Group of women in gym performing kettlebell deadlift

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You Need Just Four Moves And 12 Minutes To Build Muscle All Over

Kiprun KD900X LD Review: Decathlon’s Carbon Racer Undercuts Top Options Like The Nike Vaporfly

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Kiprun KD900X LD Review: Decathlon’s Carbon Racer Undercuts Top Options Like The Nike Vaporfly

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